Embrace Mindfulness this Holiday Season

Embrace Mindfulness this Holiday Season

From finding the perfect gift for those you love to attending parties and financial anxiety, the holiday season comes with a fair amount of stress. The good news is, adopting healthy stress-management practices can have lasting positive effects, extending well beyond...
4 Things to Consider When Choosing a Retirement Community

4 Things to Consider When Choosing a Retirement Community

As you begin your search for a retirement community, there are several crucial factors to keep in mind. Retirement communities, also known as Continuing Care Retirement Communities (CCRCs), offer a wonderful opportunity to embrace a fulfilling and independent...